Tips to get Pregnant with Low Sperm Count

A low sperm count shows that there is less sperm than normal in the semen of your ejaculate. Medically, this condition is called oligospermia. From quantitative assessment, oligospermia is defined as having less than 15 million sperm in one millilitre of semen. It may feel exasperating to get your partner pregnant if you have a low sperm count, but it is not impossible.

The pituitary glands, hypothalamus, and testicles must all function properly for healthy sperm production. Testicles produce sperm which are further transferred to the penis via sensitive tubes to finally combine with semen to form ejaculate. Problems arise when a male is overweight, has some ongoing medications, or has had trauma or surgery of any type. Also, medical conditions or excessive heat exposure can negatively affect the function of your testicles.

Tips for achieving pregnancy with low sperm count

If you are dealing with low sperm count, try the following healthy options for you:

Give it more attempt: Your doctor may first advise improving your chances of conceiving naturally. This means having sex every 2-3 days in a week to boost your chances. Quit smoking, limit alcohol, eat a balanced diet, stay active, and keep fit. These steps will help you become a parent.

IVF (in vitro fertilization):

Another option is in vitro fertilization (IVF). Doctors usually recommend this if you’ve been trying to conceive for over two years and have a low sperm count. In IVF, your sperm is used to fertilize your partner’s egg in a lab, which can increase the chances of pregnancy. This approach helps overcome fertility challenges when natural conception isn’t working.

ICSI (Intracytoplasmic injection):

Male infertility is commonly treated with ICSI (Intracytoplasmic Sperm Injection), particularly when sperm count or quality is a concern. In this procedure, a single sperm is directly injected into the egg, greatly improving the chances of fertilization. In situations where IVF or spontaneous conception hasn’t brought the desired results, doctors frequently suggest ICSI. It’s a targeted strategy that deals with sperm-related issues, which makes it a good choice for couples trying to conceive despite difficulties with male infertility.

Insemination using donor sperm:

When there are male variables involved, donor insemination is an excellent alternative for infertile couples. This procedure uses donor sperm to assist in achieving pregnancy. It’s a common option for same-sex couples, single women, and heterosexual couples dealing with problems like low sperm count. To guarantee that the donor sperm is safe and healthy for the mother and child, it undergoes extensive screening. Intrauterine insemination (IUI), in which the sperm is inserted into the uterus during ovulation, is one technique for insemination. Donor insemination is a hopeful and helpful option for individuals facing infertility difficulties because it offers a parenting path.

Consider gonadotropin medications:

Gonadotropin medications can be an effective solution for men dealing with low sperm count. These hormones, including FSH (follicle-stimulating hormone) and LH (luteinizing hormone), stimulate the testicles to enhance sperm production. Fertility doctors may recommend gonadotropins if there are hormonal imbalances that affect fertility. Usually, fertility specialists often integrate gonadotropin treatment into a personalized fertility plan. Many men find that using gonadotropins makes their sperm count healthier and restores their faith in achieving pregnancy, making it a valuable option in the journey toward parenthood.

Improve sperm health for pregnancy:

To have a healthier sperm count, start with at least 20-30 minutes of aerobic activity. Studies show that regular activity can considerably enhance sperm production. Establishing a consistent sleep schedule is also vital for better fertility. Limit your alcohol intake and avoid recreational drugs like cocaine and marijuana. Quitting smoking can greatly benefit your overall reproductive health. Follow your doctor’s prescribed medications diligently and consider fenugreek supplements, which are known to support sperm health.

Pay attention to your diet by steering clear of soy and other estrogen-rich foods, while reducing unhealthy fat intake. Additionally, try to avoid congested areas and pollution, and limit your exposure to harmful chemicals and toxins to safeguard your fertility.

Even though a low sperm count can make getting pregnant difficult, there are many ways to improve your chances. Proactive measures can help you get closer to motherhood, from food modifications to medical treatments and lifestyle changes. You’re not the only one coping up with the infertility challenges. To provide you with the best possible path to conception, Ferticity IVF leverages advanced medical treatments to support you. You can confidently go toward creating the family you’ve always wanted with the help of our experienced fertility specialists. For more information about our best IVF centre in Delhi, log onto https://ferticity.com/

Tips to get Pregnant with Low Sperm Count